Nature’s Embrace: Yoga for the Soul
Valposchiavo is the perfect place to practice outdoor yoga. The silence, colors, and scents of nature create the ideal setting to reconnect with yourself and find balance and well-being.
In this section, you'll find tips for practicing on your own, along with a variety of organized retreat options.
Here are some places where you can practice yoga surrounded by nature:
San Romerio - Yoga at 1,800 meters on platforms, a unique experience (platform use subject to a fee).
Al Canton - Yoga on platforms near the herb fields (platform use subject to a fee).
Le Prese/Lake - Find a quiet spot and lay down your mat.
Cavaglia - Find your own spot behind the village near the river, close your eyes, and listen.
Brusio/Garbela - Sensory trail and yoga: walk barefoot through a wild, fragrant woodland and practice yoga at the 8 stations you'll find along the path.
Would you like to practice yoga with a teacher? Tiziana Dioniso is delighted to practice yoga with you.
info@essenziale.ch / essenziale.ch / +41 76 292 75 02
Yoga retreat in Valposchiavo with overnight stays at the Vecchio Monastero
Time to reflect, reconnect with yourself, and immerse yourself in the beauty of nature.
Surrounded by an extraordinary natural landscape, you will find the perfect serenity to focus on your practice and personal journey.
If you wish to practice Yoga, the Vecchio Monastero is the ideal choice. Here, you can dedicate exclusive time to yourself, away from distractions.